You possibly can’t get anymore golf-specific than that

You have received to do as many workouts as attainable on your ft, involving balance, coordination, power and flexibility.
You do not even have to be a golf fitness specialist to give you some inventive golf workout routines on your own.
How about making your golf swing while holding a single handweight? You possibly can’t get anymore golf-specific than that.
What about some exercise tubing (that is inexpensive) connected to your door and make your golf swing? One other very golf-specific exercise.
You don’t need a health club membership to do any of these and plenty of more golf exercises. Comfort of doing these exercises in your home saves time and money.
There may be a variety of info (including books) showing golfers on machines in gyms. That’s not “golf-specific”, that’s “common health”.
In order for you to enhance your recreation quickly and simply, try doing these “in-home” golf exercises. You won’t believe how shortly your body will reply to golf fitness training and how you’ll be the LONGEST hitter in your foursome in no-time.
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